What is the Best IQ Test?

What is the best IQ test? Explore the most accurate real IQ tests: WAIS (widely used), Stanford-Binet, and professional online RIOT.

Dr. Russell T. WarneChief Scientist

If you're looking to measure your intelligence (or somebody else’s), you have probably wondered: What is the best IQ test? The answer depends on the specific situation, but the best IQ test is one that was created by professionals, has been independently evaluated by experts, and meets established standards for psychological testing.

The reality is that there's no single "best" IQ test for everyone. Different tests serve different purposes, and what works well for one person or situation may not be ideal for another. However, there are clear criteria that separate high-quality professional tests from the thousands of amateur tests flooding the internet.

Characteristics Of Professional IQ Tests

Professional IQ tests share several important features that distinguish them from low-quality alternatives.

Created by qualified experts: The test should be developed by someone with doctoral-level training in psychometrics (the science of psychological measurement). You should be able to easily identify who created a test and verify their credentials.

Technical documentation exists: Professional tests have detailed manuals explaining how the test was created, evaluated, and how scores should be interpreted. While these manuals may not always be available to the general public, there should be clear evidence that such documentation exists.

Independent expert evaluation: The test should have been reviewed by outside professionals, either during development (such as having a panel of psychologists review test content) or after publication (through peer-reviewed research studies). A quick search on Google Scholar can reveal whether a test has been used in legitimate scientific research, a strong indicator of professional acceptance.

Clear target population: No single test works perfectly for everyone. Language barriers, cultural differences, age, disabilities, and other factors make some tests inappropriate for certain groups. Be wary of any test that claims to be appropriate for anyone to take. This is a red flag indicating the creator doesn't understand testing limitations.

Demonstrates reliability: Because intelligence is relatively stable throughout most of adulthood, IQ scores should also be consistent. If you took the test again (without remembering the questions), you should get a similar score. Professional tests report reliability data in their technical documentation or published research.

Grounded in scientific theory: Most modern tests are based on the Cattell-Horn-Carroll (CHC) theory, which is the mainstream position in intelligence research. Some tests use other established theories, such as the PASS model or the bifactor model.

Best Tests For Individual Administration

If you're working with a psychologist or trained clinician, several excellent options can be administered face-to-face or through video calls.

The Wechsler Adult Intelligence Scale (WAIS) is the most widely used IQ test for adults worldwide. Currently in its fifth edition, it provides a Full Scale IQ along with scores for specific cognitive abilities. The WAIS has decades of research supporting its use and is the test most psychologists think of when someone mentions "IQ testing."

For children ages 6 through 16, the Wechsler Intelligence Scale for Children (WISC) serves a similar role. It provides detailed information about a child's cognitive strengths and weaknesses and is commonly used in educational settings for identifying learning disabilities and giftedness.

The Stanford-Binet Intelligence Scales (fifth edition) has roots going back to 1916, making it the oldest continuously used psychological tests. It covers a wide age range, from early childhood through adulthood, and is used in both clinical and educational settings.

The Reasoning and Intelligence Online Test (RIOT) is the first online IQ test designed to meet the same professional standards as traditional face-to-face tests. This test underwent rigorous development including expert panel review and establishment of a proper US-based norm sample. The test aligns with the Cattell-Horn-Carroll theory and provides scores for multiple cognitive abilities including Verbal Reasoning, Fluid Reasoning, Spatial Ability, Working Memory, Processing Speed, and Reaction Time, in addition to an overall IQ score. It is suitable for low- and medium-stakes decisions, but not for high-stakes or irreversible decisions.

Choosing By Purpose

Sometimes the "best" test depends on what you're trying to accomplish.

Educational diagnosis and placement: Schools often use the WISC for individual assessment or group tests like the Cognitive Abilities Test (CogAT) for screening larger populations. These help identify students who may benefit from gifted programs or special education services.

Employment selection: The military uses the Armed Services Vocational Aptitude Battery (ASVAB), which functions as an intelligence test even though it's not labeled as one. Research demonstrates that cognitive ability tests like these predict job performance well, particularly in complex roles.

Research purposes: Scientists often use established tests like the Wechsler scales or the Raven's Progressive Matrices, depending on the research question, available resources, and the population being studied.

Clinical assessment: Psychologists typically prefer individually administered tests like the WAIS or Stanford-Binet because they provide opportunities to observe the client's problem-solving approach, frustration tolerance, and other qualitative information that supplements the numerical scores.

The Truth About Free Tests

Free IQ tests are tempting, but they come with significant limitations. Test development is expensive; creating a proper norm sample alone can cost tens of thousands of dollars. This means professional test creators need to charge for their tests to cover development costs.

Most free tests online are not created by professionals and lack the technical rigor necessary for accurate measurement. The bottom line: if a test is free and claims to provide an accurate IQ score, approach it with healthy skepticism. You're likely getting an entertainment quiz or a data collection scheme, not a valid psychological assessment.

For a deeper look at how accurate IQ tests really are, watch: Are IQ Tests Accurate? w/ Dr. Russell T. Warne